Earlier today, I played volleyball for the first time in months. Now my body is battered and bruised LOL. Which shouldn't be surprising given that I played for two hours, during which time I had to do a lot of running and jumping.
While I am in a lot of pain right now, I am glad that I finally got to exercise again. I haven't hit the gym in about 3-4 weeks so when my friends set up a volleyball afternoon, I knew I had to join. Hopefully we get to organize more games in the coming weeks.
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