Hitting the treadmill again

It's been 2 months since I ran my marathon-for-a-cause and mentioned in a previous post, I haven't been able to run since then. That is, until today. I finally got to hit the treadmill again using my new running shoes. Since I haven't had any exercise in two months, I decided to go low-intensity and ran only 3 kilometers. It felt incredible flexing my running muscles again and breaking a sweat. I just need to regularly hit the gym 3-4 times a week. Not only will that keep me healthy but it can help me bring down my finish time in next year's marathon. And maybe lose some weight along the way. :)