Treadmill time

I've been plagued by health issues recently: I had a bad ankle sprain a few months back and more recently, I was stuck at home with conjunctivitis. I haven't had any exercise so since we have another long weekend in the Philippines and I had some spare time today, I decided to burn some calories on the treadmill. I'm very unfit right now so I just completed a 3-km run.. Hopefully, I can muster the will and the discipline to spend even half an hour in the gym a bit more regularly now. I'm not getting any younger and I need all the exercise I can get to stay fit. :)